SEPTEMBER

Sunday, 21st September

10 – 1pm  YOGA  WORKSHOP with Sarah and Suthesh

The workshop will be a balanced session of yoga, breathing and meditation. All levels are welcome and supported. Cost: £25. Bookings to - Sarah at enquiries@simpliyoga.com

 

OCTOBER

Sunday, 5th October

10am – 12.30pm  YOGA WORKSHOP with Cathy Swan

Asanas, pranayama, relaxation and meditation with an anatomical and philosophical focus. 

Cost:  £25   Bookings to:  cathyswanyoga@gmail.com 07990 945 752

 

Saturday, 11th October

9 – 10.45am  MYSORE-STYLE  ASHTANGA  YOGA with Roberto and Caroline

Cost: £8.  Bookings to: Caroline at 07555 285 568

 

Saturday 18 October 

11 – 12noon SOUND BATH with Tony Young   www.namaha.co.uk

Tony will lead you through a relaxing session using gongs, Tibetan bowls, quartz chakra bowls, flutes, drums, voice and keyboard.  Cost: £15. Bookings to june.cysyoga@gmail.com

 

1 – 4pm ASTROLOGY  WORKSHOP 2 with Tony Young

For those with a basic understanding of their charts to build up their knowledge of reading an astrology birth chart.   Cost:  £30 or £48 to include a personal birth chart for yourself and/or a relative or friend plus analysis.  Bookings and enquiries to – june.cysyoga@gmail.com

 

Sunday, 19th October

2 - 5pm  SEASONAL GATHERING - AUTUMN with Palma Mulè - Holistic and creative exploration of wellbeing for practitioners of the helping professions. Cost £30 or by donation. Bookings and enquiries: creativepalma@gmail.com or 07709 171 976

Further information: https://www.counsellingwithpalma.co.uk/practitioners-wellbeing

​

​

​