Sunday, 1st February

10am – 12.30pm  YOGA WORKSHOP with Cathy Swan

Asanas, pranayama, relaxation and meditation with an anatomical and philosophical focus. 

Cost:  £25   Bookings to:  cathyswanyoga@gmail.com 07990 945 752

 

 

Sunday, 7th and 21st February

6.30 – 8.30pm  1st ECSTATIC  AWAKENING  DANCE with Epona Ford

Breath, rhythm and instinctual movement.  Drop in sessions – a welcoming, guided class of free-form movement – all welcome.

Cost:  £13.00  More Info. and Booking: https://www.eventbrite.co.uk/o/epona-ford-90723347893 or epona@sweelie-root.scot or 07753 129 141

 

 

Saturday, 14th February

9 – 10.45am  MYSORE-STYLE  ASHTANGA  YOGA

(self-practice with teachers about for guidance)

with Roberto, Caroline and Madi

Cost:  £8    Bookings/Enqs to:  Caroline at 07555 285 568

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