Ria - Mindfulness

Ria is a Connection & Boundaries Practitioner with a background in community work, mental health, mindfulness and consent offering:

- Trauma-informed Head Massage

- Connection Coaching

- Community Connection Playground

If you’ve ever felt invisible, overwhelmed in social situations or like an outsider, always know that you belong. Every little child knows they are valuable and made for connection – let me help you remember that.