Bring Baby Postnatal Pre-book with Shell

The main aim of the mother & baby yoga classes is to provide opportunities for mums to spend quality time with baby & learn appropriate yoga for both their needs. This is done in a relaxed class which incorporates songs & yoga sequences that can be used at home.

Sarah, who takes the classes, is a qualified Primary Teacher and remains registered with the GTC Scotland. She is a certified Yoga teacher for adults, children and babies.