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Steve - Personal Trainer (over 50s)
Personal Training is for Over 50s who want to take action on improving their health and fitness as they get older and aren’t quite ready to slow down and ‘act their age’.
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I focus on developing your strength by improving your mobility, balance, stability and agility to help you feel fitter, stronger and healthier than you’ve done in years and feel inspired to do things you never thought you could.

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