Saturday 10 October, 9am–10.45am
Mysore-style Ashtanga Yoga
With Roberto, Caroline and Madi
Self-practice supported by Roberto, Caroline and Madi.
Full weekly programme of Yoga classes including Ashtanga Vinyasa, Hatha, Rest and Restore; Pilates; Breathwork; Nia; Mindfulness Meditation. Classes welcome all levels, including beginners.
Located in Rose Terrace facing the North Inch Park and the River Tay, Perth Yoga Studio is home to an excellent, experienced community of independent teachers and therapists offering Yoga, Pilates, Nia fitness and Holistic Therapies.
Our studio at the Old Perth Academy building used to be the music room when it was a school and the room is bright, spacious and filled with sunshine – a room to uplift, inspire and encourage.
The outstanding Perth Yoga Studio team of experienced teachers and therapists are all warm, friendly and open-hearted in their welcome to men and women of all ages and levels of fitness who are interested in physical and mental disciplines to develop joyful good health and wellbeing.
Classes and therapies are booked directly with the teachers and therapists through the links on this website.
Explore weekly classes in Yoga – Ashtanga Vinyasa and Hatha; Pilates; Nia movement; and Breathwork.
Check the timetable and contact the listed teacher directly for bookings and enquiries.
Explore special weekend sessions, visiting teachers and opportunities to deepen your practice.
Saturday 10 October, 9am–10.45am
With Roberto, Caroline and Madi
Self-practice supported by Roberto, Caroline and Madi.
Sunday 11 October, 9am–11am
With Roberto Cassani
Relaxation with live double bass music.
Perth Yoga Studio has excellent, experienced therapists working from Studio 2.
Contact your chosen therapist directly for more information and to book an appointment.
Find the person behind each class, then head to the timetable for current times and booking details.

Yoga teacher & course director
June has been teaching yoga in Perth since she was a young woman and founded Perth Yoga Centre in Barossa Place in 1981, the Riverside Centre in Tay Street in the 1990s and Perth Yoga Studio in Rose Terrace in 2014. Her Thursday morning class is about developing strength and flexibility along with a rested body and mind to enhance our life experience.
June has been teaching yoga in Perth since she was a young woman and founded Perth Yoga Centre in Barossa Place in 1981, the Riverside Centre in Tay Street in the 1990s and Perth Yoga Studio in Rose Terrace in 2014. Her Thursday morning class is about developing strength and flexibility along with a rested body and mind to enhance our life experience.

Ashtanga yoga
Fiona has practised yoga for more than 25 years and Ashtanga for over 15. Qualified with CYS Scotland in 2008, she teaches the traditional Ashtanga method and welcomes anyone interested in trying it.
Fiona has practised yoga for more than 25 years and Ashtanga for over 15. Qualified with CYS Scotland in 2008, she teaches the traditional Ashtanga method and welcomes anyone interested in trying it.

Hatha yoga
Suthesh teaches welcoming Hatha yoga classes for all levels, working with postures, breath and relaxation.
Suthesh teaches welcoming Hatha yoga classes for all levels, working with postures, breath and relaxation.

Hatha yoga
Sarah teaches Hatha yoga alongside Suthesh, offering an accessible practice for students with different levels of experience.
Sarah teaches Hatha yoga alongside Suthesh, offering an accessible practice for students with different levels of experience.

Hatha yoga
Ann’s classes combine yoga postures, breathing, relaxation and meditation to support body, mind and spirit.
Ann’s classes combine yoga postures, breathing, relaxation and meditation to support body, mind and spirit.

Ashtanga yoga
Finn teaches Ashtanga yoga for beginners, providing a clear and approachable introduction to the practice.
Finn teaches Ashtanga yoga for beginners, providing a clear and approachable introduction to the practice.

Gentle Hatha & chair yoga
Carol qualified with Yoga Scotland in 2012. She specialises in adapting yoga for people with disabilities or long-term health conditions, and her gentle Hatha classes are fun and inclusive.
Carol qualified with Yoga Scotland in 2012. She specialises in adapting yoga for people with disabilities or long-term health conditions, and her gentle Hatha classes are fun and inclusive.

Nia mindful movement
Susan teaches Nia: joyful, mindful fitness through movement and music.
Susan teaches Nia: joyful, mindful fitness through movement and music.

Ashtanga, Hatha & restorative yoga
Madi’s teaching weaves breath, movement and curiosity together with warmth and humour. Her practice is rooted in Hatha and a growing love of Ashtanga, sound and the soulful roots of yoga.
Madi’s teaching weaves breath, movement and curiosity together with warmth and humour. Her practice is rooted in Hatha and a growing love of Ashtanga, sound and the soulful roots of yoga.

Yoga for beginners
Dorothy teaches an accessible class for absolute beginners and others, creating a supportive place to begin or return to yoga.
Dorothy teaches an accessible class for absolute beginners and others, creating a supportive place to begin or return to yoga.

Cacao ceremonies & workshops
Iveta facilitates cacao ceremonies and workshops combining meditation, breathwork, light language and quantum healing.
Iveta facilitates cacao ceremonies and workshops combining meditation, breathwork, light language and quantum healing.

Ashtanga yoga & meditation
Sarah-Cate brings a lifelong love of the outdoors and years of practice into every class offering — Ashtanga yoga, guided meditation, private lessons and seasonal cacao ceremonies. Whether you’re stepping onto the mat for the first time or deepening an established practice, you’ll find a safe, welcoming space to heal, restore and grow — held gently, at your own pace. A dynamic session to face the week ahead leaving you strong, energised, and grounded. Monday evenings, 7.30–8.45pm.
Sarah-Cate brings a lifelong love of the outdoors and years of practice into every class offering — Ashtanga yoga, guided meditation, private lessons and seasonal cacao ceremonies. Whether you’re stepping onto the mat for the first time or deepening an established practice, you’ll find a safe, welcoming space to heal, restore and grow — held gently, at your own pace. A dynamic session to face the week ahead leaving you strong, energised, and grounded.
Monday evenings, 7.30–8.45pm.

To the Core Pilates
At To the Core Pilates we believe everyone deserves to feel at home in their body which changes, adapts and evolves. Through mindful movement, we help you build a deeper connection with yourself, creating strength, confidence and resilience that supports you through every chapter of life. It’s about learning to understand, trust and care for the body you have. Whether you’re stepping onto the mat for the first time or deepening your practice, our classes are designed to support everybody in a warm and welcoming space where everyone belongs and becomes part of your lifestyle.
At To the Core Pilates we believe everyone deserves to feel at home in their body which changes, adapts and evolves.
Through mindful movement, we help you build a deeper connection with yourself, creating strength, confidence and resilience that supports you through every chapter of life. It’s about learning to understand, trust and care for the body you have.
Whether you’re stepping onto the mat for the first time or deepening your practice, our classes are designed to support everybody in a warm and welcoming space where everyone belongs and becomes part of your lifestyle.
Independent practitioners offering complementary therapies from the studio.

Massage & energy work
Amelia offers therapeutic, deep-tissue and relaxing massage, myofascial release, Indian head massage and Reiki. Her work creates a grounded, supportive space for transformation.
Amelia offers therapeutic, deep-tissue and relaxing massage, myofascial release, Indian head massage and Reiki. Her work creates a grounded, supportive space for transformation.

Reflexology
Michelle offers reflexology from the studio. Visit her website for current treatment and booking information.
Michelle offers reflexology from the studio. Visit her website for current treatment and booking information.

Hypnotherapy
A trauma-informed Advanced Hypnotherapist specialising in Past Life Regression, Interlife Therapy and QHHT®. Sarah offers sessions in Perth and online.
A trauma-informed Advanced Hypnotherapist specialising in Past Life Regression, Interlife Therapy and QHHT®. Sarah offers sessions in Perth and online.

Western herbal medicine
Sara takes an integrative, root-cause approach drawing on Western herbal medicine, Ayurveda, nutrition and lifestyle guidance, with particular interests in women’s health, healthy ageing and complex conditions.
Sara takes an integrative, root-cause approach drawing on Western herbal medicine, Ayurveda, nutrition and lifestyle guidance, with particular interests in women’s health, healthy ageing and complex conditions.

Massage therapy
Damian uses bodywork to ease physical and emotional pain and is also trained in oncology massage. His approach is informed by counselling, grief work and years of study across wisdom traditions.
Damian uses bodywork to ease physical and emotional pain and is also trained in oncology massage. His approach is informed by counselling, grief work and years of study across wisdom traditions.

Holistic therapy
I am a trauma informed holistic therapist with a deep passion for helping my clients to find a sense of inner peace, clarity and balance. I am fascinated by, and incorporate, aspects of Traditional Chinese Medicine and use a combination of modalities which I blend together to create a unique and bespoke experience which can include — Core Wound/Inner Child Therapy, NADA Acupuncture/Auricular Acupuncture, Traditional & Facial Reflexology, Zone Therapy Face Lift, Gua Sha Facial Fusion, Thai Herbal Poultice Massage, Integrated Energy Therapy and Sound Energy Medicine.
I am a trauma informed holistic therapist with a deep passion for helping my clients to find a sense of inner peace, clarity and balance.
I am fascinated by, and incorporate, aspects of Traditional Chinese Medicine and use a combination of modalities which I blend together to create a unique and bespoke experience which can include — Core Wound/Inner Child Therapy, NADA Acupuncture/Auricular Acupuncture, Traditional & Facial Reflexology, Zone Therapy Face Lift, Gua Sha Facial Fusion, Thai Herbal Poultice Massage, Integrated Energy Therapy and Sound Energy Medicine.

Counselling & Therapy
Eva offers counselling and walk and talk therapy. For more information and to book an appointment, please contact Eva by email.
Eva offers counselling and walk and talk therapy. For more information and to book an appointment, please contact Eva by email.

Physio & Rehab
Wishwani is a chartered physiotherapist offering rehabilitation for a wide range of conditions. For more information and to book an appointment, please contact Wishwani by email.
Wishwani is a chartered physiotherapist offering rehabilitation for a wide range of conditions. For more information and to book an appointment, please contact Wishwani by email.
June Mitchell has been a full-time professional yoga teacher since the late 1970s. Her initial training in 1976/77 was in Hatha Raja yoga with William Mowat Thomson at his Scottish Yoga Centre in Edinburgh. William was the man who brought yoga to Scotland from his many visits and trainings in the Indian Sivananda ashrams in the 1960s and 1970s and was a truly wonderful mentor, teacher and inspiration.She followed this with regular Iyengar yoga workshops in the 1980s and 1990s.
In the late 1990s June came across Ashtanga Vinyasa yoga and was so enthused with it that she went to Koh Samui to do further teacher training in Ashtanga Yoga in the spring of 2003 with world-renowned Certified Ashtanga Tutor, Paul Dallaghan’s Centred Yoga. She followed this in the winter of 2004 with a trip to Mysore to the Ashtanga Yoga Research Institute where she had the great good fortune to be taught by the guru Sri Pattabhi Jois and his family who were all teaching at the AYRI at the time.
In 2003 June set up the Chi Yoga School which in 2010 became the Classical Yoga School, a 12-month RYS200 Yoga Alliance www.yogaalliance.org teacher training programme which gives all CYS graduate teachers worldwide accreditation. It begins in September each year at Perth Yoga Studio and at her friend and colleague Judi Farrell’s Merchant City Yoga, Glasgow’s prominent yoga studio. June’s passion is always to guide all CYS students to become outstanding yoga teachers, bringing good health and wellbeing into our communities.
In 1981 June and her husband James, whose idea it was, established Perth Yoga Centre at 7 Barossa Place where weekly classes and weekend workshops were introduced into the community. In 1993 she then set up the Riverside Centre in Tay Street where yoga teachers and natural health theraepists offered holistic health awareness and which was twice shortlisted in the Perth Chamber of Commerce Business Excellent Awards as being innovative and influential in its field.
No experience needed! Our classes are open to all levels, including complete beginners.
Mats, blocks and other equipment are available at the studio for your first class. Wear comfortable clothes; most classes are practised in bare feet.
Please arrive 10–15 minutes before class to check in and settle in.
Check the timetable, then contact the teacher listed for your chosen class directly. Each teacher manages their own bookings and can answer questions about suitability or availability.